January 18, 2016

How much do you really need to drink

Few people know that American artist Andy Warhol actually died of water intoxication. After routine gall bladder surgery at the New York Hospital (now the New […]
January 18, 2016

Nice workout - if you can get it

After a stressful day at work glued to her computer or when a presentation calls for a clear head, Ping Wu heads to We Fitness, the […]
January 18, 2016

How eating right can go horribly wrong

How eating right can go horribly wrong There comes a point when eating healthy becomes an obsession that's not healthy at all - and I say […]
January 18, 2016

Ultimate Superfoods for Energy and Well-being

Here are my ultimate 5 superfoods for staying in top health. They will boost your energy naturally, support detox, and help maintain weight and health goals. […]
January 18, 2016

Ways to naturally Detox in Hong Kong

Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in […]